You Are Worthy of Overcoming Postpartum Depression & Anxiety!Feb 03, 2022
You Are Worthy of Overcoming Postpartum Depression & Anxiety!
This morning I was reflecting on my experience of postpartum depression and anxiety and my experience AFTER I overcame it! Did you know that only 15% of mothers experiencing it within the first year after birth address it and solve it? It took me 2 births, an attempt to prevent it (which I now know is not possible), and a 7-year journey that create havoc in my marriage, on my health, and career.
It wasn't until I was FIRED, that I woke up to the fact that I was stuck.
As a Mom, do you ever feel lonely, exhausted, like you've lost a piece of yourself, your identity?
I totally felt that way! Completely underappreciated, burned out from running from daycare to work, back to school, daycare, homework with kids, and then home for evening chores then trying to glue my eyes open to finish work if need be. Some weeks doing this by myself as my husband traveled!
I wasn't living! I was barely surviving but what changed????
My desire to stop living in this cycle was greater than my limiting beliefs!
Limiting beliefs of:
UNWORTHINESS, LACK OF CONFIDENCE, LEADING WITH FEAR INSTEAD OF FAITH, FALSE COMFORT IN CORPORATE SALES ROLE, FEELING TOO OLD TO CREATE A NEW VISION MIDLIFE
I would love to see all mothers lead the life that they want and be courageous in defining what that is. Find your identity, break free from excessive worry, anger, and sadness. Confidently lead your life, families, and marriages like only mothers can - with love, grace, and hope for unlimited possibilities.
That is why I'm opening my calendar to you this Friday and Saturday morning for you for FREE! Join me, Amy Looper, for a complimentary Stress Less Achieve More call by clicking this scheduling link!
For more information about Postpartum Coaching With Heart, access to Amy Looper's personal breakthrough story in the Myths of Motherhood or download free meditation and other helpful tools to help you thrive in motherhood visit our website here.
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