Your best people are burning out.

Amy Leigh Looper shows them how to perform sustainably and thrive through pressure, uncertainty, and change.

Amy brings 20+ years of executive leadership, trauma and resiliency certified expertise, and the kind of lived authority that only comes from having been through the fire and choosing to lead anyway.

Every session is rooted in neuroscience and trauma-informed research. Your audience will not just feel inspired. They will leave with tools they can use before the week is out.

The Real Issue

Your highest performers are not struggling because they are weak. They are struggling because nobody taught them how to sustain it.

The women on your team who look the most capable are often the ones running on fumes. They say yes when they are already depleted. They shrink in rooms they have earned. They perform under pressure while quietly falling apart and they do not say a word about it until they are gone.

This is not a wellness problem. It is a performance problem and it’s costing your organization in retention, revenue, and leadership capacity every single day.

Amy's keynotes name what is actually happening and give your people the science-backed tools to change it. Not theory. Not inspiration. A framework they will still be using six months after the event.

Keynote Topics

4 Talks, 1 Consistent Message

The patterns holding high-achieving women back are not character flaws. They are survival strategies and they can be unlearned.

Signature Talk:

The Kindest Form of Self-Betrayal

· 2026 · TEDx Application in Development

The most dangerous thing holding high-achieving women back is not imposter syndrome, the glass ceiling, or a difficult boss. It is the quiet, daily ways they have been trained to abandon themselves and call it professionalism.

Every woman in your audience has twisted herself for someone. A boss. A partner. A culture. A standard she did not set for herself. She believed she was being professional, devoted, selfless. She believed her sacrifice was strength.

She was wrong. And nobody told her.

This talk reframes one of the most universal experiences high-achieving women share — people pleasing, emotional over-responsibility, self-erasure — not as a character flaw or a bad habit, but as a nervous system survival pattern masquerading as professionalism.

Drawing on her own journey through a toxic relationship, burnout, complex PTSD, and rebuilding everything from scratch while helping hundreds of women heal from burnout and chronic stress. Amy gives audiences not just a story but a new way of seeing themselves and a roadmap back to who they actually are.

YOUR AUDIENCE WILL LEAVE KNOWING HOW TO:

  • Identify the specific ways self-betrayal shows up in their leadership decisions and career choices

  • Understand the neuroscience behind people pleasing — and why high-achievers are most susceptible

  • Make decisions from values instead of fear of disapproval

  • Tell the difference between performing strength and actually embodying it

FORMAT 45–60 min keynote · 90-min workshop

BEST FOR Women's leadership conferences · Professional development programs · ERGs · Executive retreats · Women's summits · Professional associations

Women in Leadership:

The Good Girl Myth: How People Pleasing Is Costing You Everything

She was taught to be agreeable. Accommodating. Easy to work with. It worked… until it didn't.

This keynote unpacks the invisible rules women were handed long before they ever entered a boardroom and how those rules silently drive self-sabotage, burnout, approval-seeking, and chronic overcommitment in even the most accomplished women.

She did not develop these patterns because she was weak. She developed them because they kept her safe. This session names them, traces them to their roots, and gives her the tools to finally lead without them.

YOUR AUDIENCE WILL LEAVE KNOWING HOW TO:

  • Recognize how people pleasing shows up specifically in leadership and why it is a survival strategy, not a personality flaw

  • Interrupt self-sabotaging patterns before they cost opportunities, relationships, and revenue

  • Set boundaries, own their voice, and make decisions from values instead of fear

FORMAT 45–60 min keynote · 90-min workshop

BEST FOR Women's leadership conferences · Professional development programs · ERGs · Executive retreats · Professional associations · Women's networks

Women in Leadership:

You Earned This Room: Leading with Unshakeable Authority

She prepared twice as hard to get half the credit. This session does not teach women to play the game better It dismantles the belief that they were ever the problem.

For the woman who has fought her way into high-stakes rooms and still questions whether she truly belongs there. She has been talked over, looked past, and underestimated by people she has long since outgrown. And still every morning she walks into that room and proves herself all over again.

This is not a session about tactics. It is a session about identity. When a woman stops performing confidence and starts owning it everything in that room changes.

YOUR AUDIENCE WILL LEAVE KNOWING HOW TO:

  • Recognize how shrinking shows up in high-stakes rooms and interrupt it in real time

  • Reclaim credit for their ideas with language that is direct, confident, and professionally unassailable

  • Build an authority presence that commands the room without compromising who they are

  • Stop performing confidence and start embodying it from the inside out

FORMAT 45–60 min keynote

BEST FOR Women in male-dominated industries · Executive women · Professional development conferences · ERGs · Leadership summits

Corporate Wellness · Human Flourishing:

Health Is the New Hustle: The Performance Strategy Nobody Taught You

High performance and financial success are deeply connected to nervous system health yet most ambitious leaders ignore this until they are already in breakdown.

This evidence-based session gives leaders the tools to regulate stress, optimize energy, and build sustainable performance habits that fuel leadership without burning them out. Built on Amy's proprietary 5 Cornerstones of Resilience framework — the same methodology that produced a 23% turnover reduction for the Town of Gilbert in 90 days.

YOUR AUDIENCE WILL LEAVE KNOWING HOW TO:

  • Regulate stress and prevent burnout while managing high-stakes responsibilities

  • Optimize energy, focus, and decision-making for peak sustained performance

  • Apply the 5 Cornerstones of Resilience framework immediately in their role

FORMAT 60 min keynote · 90-min workshop · Half-day intensive

BEST FOR Corporate wellness programs · HR conferences · Healthcare systems · Human flourishing initiatives · Professional development programs

  • "Amy was INCREDIBLE. She was the perfect combination of authenticity, and vulnerability, spoke to our souls, and encouraged us to come back to our authentic selves. She gave us tangible takeaways on how to overcome burnout. If you are looking for a speaker, I would highly recommend Amy."

    Rocki Howard, Chief DEI

  • "Amy gave our employees tools they could use immediately. The 90% wellness challenge engagement was unlike anything we'd seen."

    —Erica Bisenius, Town of Gilbert, AZ

  • "Amy moderated our Mars Parent Community discussion on working in a hybrid work environment. She was professional, upbeat and held impactful engagement with the audience."

    —Mark Perry, Deloitte

  • "Amy is an awesome speaker. Every tips she gave was actionable. I look forward to taking her course."

    —Chris @ Vonage

  • "Amy leads with deep empathy, and is extremely knowledgeable and passionate, making her an incredibly engaging speaker. She also taught our leaders how to create a more psychologically safe environment for their employees."

    Angela Salazar, Girls Club

  • "Amy gave clear, actionable ways to increase clarity and direction on my path in striving for success in my life. She was inspiring, helpful, and really educational. I now feel more resilient and able to acknowledge my feelings."

    Susie, Dell Women In Action

  • "Amy was completely relatable and helpful to our team of women in sales as we face unique challenges."

    Grace, WINS - Outreach.io

Every event Amy speaks at leaves something behind — not just applause, but a framework.

Let's find out if Amy is the right fit for your event. Reach out with your date, audience, and goals — and we will take it from there.

Typically responds within 24 hours · Available for keynotes, workshops, and half-day intensives

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